Cardio drumming is an exercise which we pound an exercise ball with choreographed movement. It is fun but at the same time a calorie burning exercise! It is great for any workout level!

If you are interested in coming to this class, please contact at 916-417-4291 for the location. Looking forward to meeting you!

Hiromi Moore

Sacramento Free Workout

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Linda Jayne

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Todd Smedley, CTRS

Cardio Drumming! The new fun!

Rocklin Area

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Sacramento Free Workout

Cardio Drumming! The new fun!

Sacramento Free Workout

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