Cardio Drumming! The new fun!
Details
Cardio drumming is an exercise which we pound an exercise ball with choreographed movement. It is fun but at the same time a calorie burning exercise! It is great for any workout level!
If you are interested in coming to this class, please contact at 916-417-4291 for the location. Looking forward to meeting you!
AI summary
By Meetup
Cardio drumming class using an exercise ball with choreographed movements. Suitable for all fitness levels, it aims to burn calories and improve cardio.
AI summary
By Meetup
Cardio drumming class using an exercise ball with choreographed movements. Suitable for all fitness levels, it aims to burn calories and improve cardio.