A Gentle Gathering for HSPs: Coffee and Tea hour

Hello and welcome!

This will be weekly or sometimes biweekly group to get together and discuss HSP related topic and optional check in as a group about the week ahead. This group is designed to be a safe space to connect with like minded souls, share and grow together.

This group will include learning about some grounding exercises which help us to feel more regulated, safe and supported in the world.

Bring your favorite morning drink and hope to see you there!

**FYI this group is online.