The Gentle Gathering: Highly Sensitive Person Support

Do you ever feel like your sensitivity is something you have to hide, fix, or toughen up? In a world that often rewards hustle, competition, and emotional distance, it can be easy to forget that your depth, empathy, and intuition are powerful gifts — not liabilities.

Today’s Discussion topic: “Sacred Slowness: Honoring Your Natural Pace”
Together, we’ll explore the power of slowing down as an HSP— not as avoidance, but as wisdom.

We’ll begin with a grounding practice, have light group discussion (participation voluntary), and close with a short guided meditation. Optional: Bring a journal for reflection.

This group is open to individuals who identify as more sensitive, introverted, empathic, or intuitive — or simply feel called to this space. Come as you are.