The Gentle Gathering: Highly Sensitive Person Support

In a world that often rewards hustle, competition, and emotional distance, it can be easy to forget that your depth, empathy, and intuition are powerful gifts — not liabilities.

Today’s Discussion topic: People Pleasing: why it can feel so hard to let go of, and how we might begin honoring our sensitivity without self-sacrificing.

We’ll begin with a grounding practice, have light group discussion (participation voluntary), and close with a short guided meditation. Optional: Bring a journal for reflection.

This group is open to individuals who identify as more sensitive, introverted, empathic, or intuitive — or simply feel called to this space. Come as you are.