The Gentle Gathering: Highly Sensitive Person Support

In a world that often rewards hustle, competition, and emotional distance, it can be easy to forget that your depth, empathy, and intuition are powerful gifts — not liabilities.

This week’s Gentle Gathering centers on the theme of overstimulation — a common challenge for many highly sensitive people. Together, we’ll explore a simple four-stage process (part of my developing Sensitive Alchemy approach) that helps transform overstimulation from a reactive, overwhelming experience into one where you feel more grounded, intentional, and empowered. We’ll walk through examples, share reflections, and support one another as we learn what it means to engage with the world in a way that honors our sensitivity.

This group is open to individuals who identify as more sensitive, introverted, empathic, or intuitive — or simply feel called to this space. Come as you are.