Sacramento - KEEP IT OFF

Are you ready to make health a priority in your life? Is your goal to reach a healthy weight and KEEP IT OFF for good? If you answered yes to these two simple questions, our Meet up group has a lot to offer you.

We are all about healthy eating, good food choices, exercise, and forming habits that will move us closer to our ideal weight, and optimal health. We share recipes and have weekly tasting of healthy foods. We strive to live and teach the Habits of Health.

If you have a few pounds you want to lose, or a lot. You’ll find this group very inspirational.