Energetic Hygiene – Protect & Clear Your Energy

We move through the world constantly exchanging energy - with people, places, and even technology. Without realising it, we often absorb energies that aren't ours to carry.

Ever felt flat after spending time in a busy crowd or around certain people? Like something just weighed you down or knocked you off-centre?
Just as we care for our physical bodies, our energetic field also needs attention - cleansing, protection, and boundaries.

Join us again this week as we explore a bit more how to keep your energy field clear, protected, and grounded. You’ll learn simple practices to reset your energy, strengthen your boundaries, and stay connected to you - no matter what life throws your way.

Online attendance available – link will be sent once you're registered.

With love,
♥️ Mel & Andrea