Gong Bath & Mantra Meditation | Sacred Lounge

Need a break from the constant noise and busyness of everyday life?
Join us for a deeply relaxing evening at Sacred Lounge, where soothing sound, meditation, and a welcoming community come together to create a space for rest and renewal.
We'll begin with a gentle guided relaxation before settling into an immersive live gong bath. As the evening unfolds, you'll also experience ambient mantra meditation with live music—a peaceful practice that many people find calming, grounding, and uplifting.
Whether you're looking to reduce stress, quiet a busy mind, improve your wellbeing, or simply enjoy a unique and restorative experience, this event offers a chance to slow down and reconnect.

### What to Expect

🧘 Gentle guided relaxation
🔔 An immersive live gong bath sound journey
🎶 Ambient mantra meditation with live music
🕯️ A peaceful candlelit atmosphere
💭 Time to pause, reflect, and recharge
🍵 Light refreshments and the opportunity to connect afterwards

No previous experience is needed, and beginners are very welcome.
Many people come to Sacred Lounge on their own for the first time, so if you're attending solo, you'll be in good company. Our aim is to create a friendly, inclusive environment where everyone can feel comfortable and leave feeling refreshed.

📅 Date: Saturday 25th July
🕒 Time: 3:00 PM – 6:00 PM
📍 Venue: The Life Centre
293A Deansgate, Manchester
Please arrive 10–15 minutes early so you can settle in before the session begins.

The event is free to attend, but spaces are limited, so please RSVP to reserve your place.
Come as you are, take a break from the pace of everyday life, and leave feeling calmer, lighter, and renewed.