Sacred Lounge: Gong bath and Mantra Meditation

Looking for a chance to properly switch off, slow down and recharge?
Join us at Sacred Lounge for a relaxing afternoon of gong bath, mantra meditation, live music and good company. 🌿

🔔 Gong Bath with Rachel
We’ll begin with an immersive gong bath led by Rachel, our qualified yoga teacher.
Get comfortable, lie back and allow yourself to simply listen to the sounds and vibrations of the gong. It’s a chance to step away from your phone, your to-do list and the busyness of the week.

🎶 Live Mantra Meditation
We’ll then move into live mantra meditation (kirtan) — a joyful and uplifting form of meditation through music.
You’re welcome to sing along, close your eyes and listen, or simply enjoy the atmosphere. No experience is needed.
✨ What to expect:
🔔 Gong bath led by Rachel
🧘 A chance to relax and unwind
🎶 Live mantra meditation & kirtan
💭 A little timeless wisdom
🤝 Meet and connect with new people
🥗 Delicious vegetarian refreshments

Coming alone? Absolutely fine! Lots of people come to Sacred Lounge on their own, and we’ll make you feel welcome.
No previous experience with meditation or yoga is needed. Just come as you are.

Take a couple of hours out of your week to slow down, meet some lovely people and enjoy something a little different.
Everyone is welcome 💛