Sacred Lounge: Yoga of the Heart

🌿 Sacred Lounge: Yoga of the Heart ❤️

Discover Bhakti Yoga — a path of love, connection and devotion — and explore how opening the heart can transform the way we experience life.
Join us for a relaxed and welcoming afternoon at Sacred Lounge, where we’ll explore Bhakti Yoga through meditation, gentle movement, sacred sound and meaningful reflection.

✨ What to expect:
🧘 Guided meditation to slow down and become present
🌿 Gentle movement & breath to relax the body and settle the mind
💭 An accessible exploration of Bhakti Yoga and the wisdom behind the “yoga of the heart”
🎶 Mantra & live kirtan — uplifting music and sacred sound
🤝 Time to connect with others in a warm and welcoming space
🍛 Vegetarian food to finish the afternoon together

No previous experience with yoga, meditation or Bhakti Yoga is needed. Whether you’re completely new to spirituality or already have your own practice, you’re very welcome.

📅 Saturday 19 September 2026
🕒 3:00 PM – 5:30 PM
📍 The LifeCentre, 293A Deansgate, Manchester M3 4EW
🎟️ Free entry — booking recommended.

Come as you are. Slow down, connect and experience the yoga of the heart. ❤️