What we’re about
A space to move, feel and connect.
Sacred Moves Utrecht offers gatherings around Expressive Movement, Body Awareness, Embodied Spirituality and Creative Exploration.
Workshops · Classes · Community events
"Your body holds what words can’t say.
Move it. Feel it. Set it free."
A body-led journey into movement, music, and inner release.
Ever felt like traditional yoga or meditation didn’t quite fit you?
Too static, too silent... when what you truly crave is expression?
Whispers in Motion is not your typical yoga class.
It’s a space to feel, move, sweat, rest and reconnect with what’s real.
We’ll begin with a gentle yoga flow to arrive in the breath and the body.
Then, guided by live music and inspirational guidance, we’ll dive into movement and expressive dance.
· no choreography ·
· no mirrors ·
· no pressure ·
Just real movement.
Your body, your rhythm, your truth.
We move with care.
Inviting you to feel more deeply.
To let emotions rise that may have been quietly waiting,
stored in your belly, your breath, your bones.
We close with a deep Yoga Nidra session to integrate everything and soothe the nervous system.
🎶 Why live music?
Because the musicians -just like the facilitators- respond to what’s alive in the space.
The music adapts moment by moment, creating a dialogue with the dancers.
There’s no choreography to follow, and no way to be left out -
you are always part of the unfolding.
🌀 Facilitated by:
Yasmín Unfer – expressive dance teacher & holistic therapist
Lara – yoga teacher & holosomatic therapist-in-training
🎶 Live music by Ivo Hoefsloot - Strings and Percussion Musician
🧘♀ Max 20 spots — reserve yours soon!
🎟️ Tickets Available -> https://bit.ly/WhispersInMotion2
Upcoming events (1)
See all- Whispers in Motion - Dance & Yoga Fusion Workshop with Live MusicYoga Moves Terwijde, Utrecht
"Your body holds what words can’t say.
Move it. Feel it. Set it free."
A body-led journey into movement, music, and inner release.
Ever felt like traditional yoga or meditation didn’t quite fit you?
Too static, too silent... when what you truly crave is expression?Whispers in Motion is not your typical yoga class.
It’s a space to feel, move, sweat, rest and reconnect with what’s real.We’ll begin with a gentle yoga flow to arrive in the breath and the body.
Then, guided by live music and inspirational guidance, we’ll dive into movement and expressive dance.· no choreography ·
· no mirrors ·
· no pressure ·Just real movement.
Your body, your rhythm, your truth.We move with care.
Inviting you to feel more deeply.
To let emotions rise that may have been quietly waiting,
stored in your belly, your breath, your bones.We close with a deep Yoga Nidra session to integrate everything and soothe the nervous system.
🎶 Why live music?
Because the musicians -just like the facilitators- respond to what’s alive in the space.The music adapts moment by moment, creating a dialogue with the dancers.
There’s no choreography to follow, and no way to be left out -
you are always part of the unfolding.🌀 Facilitated by:
Yasmín Unfer – expressive dance teacher & holistic therapist
Lara – yoga teacher & holosomatic therapist-in-training
🎶 Live music by Ivo Hoefsloot - Strings and Percussion Musician🧘♀ Max 20 spots — reserve yours soon!
🎟️ Tickets Available -> https://bit.ly/WhispersInMotion2