Retreat: Sacred Pause Into The Stillness
Details
What to Expect:
Restorative yoga with a soothing sound bath
Guided reflection to explore your inner landscape
A silent, mindful lunch
Gentle micro-movement & Yoga Nidra
A sacred letter to self
Closing circle & reflection
This retreat is a gentle invitation to pause
and return to you
https://www.eventbrite.com/e/sacred-pause-into-the-stillness-tickets-1378377015759
Sound Bath
Meditation
Stress Relief
Wellness
Yoga Nidra