Morning yoga at Dogwodell Amphitheater REST FESTIVAL
Details
🌿 REST FEST: Morning Yoga • Sound • Breath | Root to Rise
Join us for a soul-nourishing outdoor experience at the beautiful Dogwood Dell Amphitheater 🌞🌿
REST FEST is a sacred space to slow down, reconnect, and restore your energy through mindful movement, breathwork, and sound healing.
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🧘🏽♀️ What to Expect
We’ll begin the morning with a gentle, grounding Yoga REST flow designed to help you release tension and return to your body. From there, we’ll move into breathwork practices to calm the nervous system and open your energy channels, followed by a deeply immersive sound healing experience to guide you into full relaxation.
This is your time to pause, reset, and rise into alignment 💫
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All DONATIONAL EVENT : you can get your tickets at the link below
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https://www.rvarestfest.com/event-details/rest-fest-2026?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZnRzaARY-ORleHRuA2FlbQExAHNydGMGYXBwX2lkDzEyNDAyNDU3NDI4NzQxNAABpzG_7RvJfTuvkcZMKQUV4NqoBC_sn6p89sfXymhOxhMAZzPRjB6awi5mRHJV_aem_h67oFKt0h5U5gO68iNSuhw