Sonic Sound Sadhana: The Cosmic Rest 🌌

Sonic Sound Sadhana: The Cosmic Rest 🌌
Tea • Journaling • Guided Meditation • Sound Bath

Make Monday evening your sacred pause. Join Shanna of Sacred Vibes at Broad Yoga for an hour of reflection, connection, and deep rest beneath cosmic lights, surrounded by gentle aromatherapy and soothing sound.

We begin with 15 minutes to sip hot tea, settle into our space, and explore an intentional journal prompt. From there, you’ll be guided into meditation and a restful sound journey with singing bowls, gong, and chimes.

Each week brings a new theme to support your practice. Come soften, listen inward, and give yourself permission to simply be.

✨ Mondays | 6:30–7:30 PM
📍 Broad Yoga
📓 Bring your journal and a pen.

All are welcome, and no meditation experience is needed. Come as you are—we’ll save a space for you.