Fascia Works

This transformative experience combines fascia release and breathwork to help you connect with your body, clear emotional blockages, and align your energy to restore the body’s natural flow, promoting healing, emotional balance, and spiritual connection.

What to Expect
*Release stored emotions, remove energetic blockages, and restore fluidity in the body.

*Cultivate mindfulness, enhance emotional integration, and deepen your connection to your inner guidance.

*Clear unprocessed emotions from the body, align your energy, and foster a deeper sense of presence and spiritual awareness.

*Platonic touch and consent communication practices will be observed and you determine your pace. Tammy teaches you how to use the tools and offers demonstrations and guidance.

Who Should Attend
Anyone who wants to learn new ways to connect with their body and help enable self-healing. Bring a friend, be partnered up in class, or you may choose to remain solo.

How to Prepare
Bring a water bottle and a small towel. If possible, wear clothes with minimal seams and a smooth surface for the tools to glide.

Logistics

Suggested Donation: $20
Must Register on our website: Sacredrootsnc.com/events