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Your Body Is Speaking
What Your Exhaustion, Energy & changing Body May Be trying to Tell You

A Gentle Return to the Wisdom of Your Body

Registration: https://us06web.zoom.us/meeting/register/pBma648lTQ6YKzzQV5GF9w

### An Encore Gathering ✨

After the beautiful response to the first Your Body Is Speaking gathering, I knew I wanted to offer it again — this time at a time that makes it easier for women across Australia to join me live.
The first gathering reminded me just how powerful it can be when we stop trying to fix ourselves and simply create space to listen.
So this is an encore experience — the same gentle, experiential 60-minute gathering, with space to pause, reconnect with your body and perhaps hear something within yourself that everyday life hasn’t given you the space to notice.
If you missed the first one — or the timing simply didn’t work for you — this one is especially for you.

Your Body Is Speaking — Australian Encore
Saturday 7th November 2026
6:00 PM EST
Sunday 8 November 2026
9:00 AM AEST | 10:00 AM AEDT
Complimentary 60-minute online experience

Most of us have been taught to pay attention to our bodies only when something goes wrong.
We push through tiredness. Ignore the tension. Override the signals. Keep going until the whisper becomes difficult to ignore.
But what if your body isn’t working against you?
What if it has been communicating with you all along?
Your Body Is Speaking is a complimentary 60-minute live gathering exploring Health, the first of my Four Pillars of Radiance: Health, Healing, Happiness and Heart.
This is an invitation to slow down long enough to notice what your body may be asking for — without judgement, fixing or another list of things you “should” be doing.
Together we’ll explore:

  • why women can become disconnected from the signals of their own bodies
  • the difference between caring for the body and continually managing it
  • how stress, pace, habits and self-override can quietly affect our wellbeing
  • recognising the subtle signs that tell us something needs attention
  • a simple grounding and body-awareness practice to help you reconnect with yourself

We’ll also explore one simple question:
“What has my body been trying to tell me that I haven’t had space to hear?”
There will be time for reflection, conversation, and connection with other women.
You don’t need to arrive with answers.
You don’t need to change anything.
You simply need to arrive with a willingness to listen.
Come exactly as you are.
Hosted by Cherie Ashana, founder of AwakenedSHE and author of SacredSHE Reset.

Related topics

Midlife Reinvention For Women
Self-Help & Self-Improvement
Self Knowledge & Self Awareness
Mind Body Connection
Women's Support

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