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What is footsoak water meditation?

Use natural elements to deepen meditation. Water and salt combination takes out imbalances in our system and we feel much more refreshed.
We do guided meditation while our feet are in water.

How to do it?
Get along a tumbler in which your feet can dip ankle deep. Additionally get table salt, mug of fresh water and a fiber to wipe feet.
Intsructions on footsoak: https://youtu.be/xXpg1zjvU_Y

AI summary

By Meetup

Guided feet-in-water meditation with salt to rebalance and refresh. For meditators seeking tactile relaxation; outcome: deeper calm.

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