A Free Sahaja Meditation Workshop - Journey to Inner Peace

Join us for free Sahaja Yoga Meditation Workshop to find inner peace & harmony within yourself.

Come join us for a transformative experience at eZential Wellness! This in-person event will guide you on a journey to discover inner peace through the practice of Sahaja Yoga meditation. Learn techniques to quiet the mind, balance your emotions, and connect with your inner self. Whether you're a beginner or an experienced meditator, this workshop offers something for everyone.
Don't miss this opportunity to cultivate a sense of peace and harmony within yourself. Reserve your spot now!

The benefits of a regular mindfulness meditation practice are many!
Workshop Highlights:
• Guided meditation
• Stress reduction techniques
• Mindfulness in daily life
• Q&A with experienced practitioners
Wear comfortable clothing, and bring a water bottle.

Learn More About Sahaja: https://us.sahajayoga.org/
Instructor: Mamata Vaidya https://sahajaonline.com/community/our-instructors/