Follow-up: Sahaja Meditation Workshop - Journey to Inner Peace

Thank you to All of you who attended the session last Saturday for the Introduction to Sahaja Meditation Workshop.
Please join us for follow-up Sahaja Yoga Meditation Workshop to find inner peace & harmony within yourself this Saturday July 19th at 11 am.
You will learn about balancing the subtle system and techniques to accelerate your meditation journey.

WALKINS WELCOME !!

join us for a transformative experience at eZential Wellness! This in-person event will guide you on a journey to discover inner peace through the practice of Sahaja Yoga meditation. Learn techniques to quiet the mind, balance your emotions, and connect with your inner self. Whether you're a beginner or an experienced meditator, this workshop offers something for everyone.
Don't miss this opportunity to cultivate a sense of peace and harmony within yourself. Reserve your spot now!

The benefits of a regular mindfulness meditation practice are many!
Workshop Highlights:
• Guided meditation
• Stress reduction techniques
• Mindfulness in daily life
• Q&A with experienced practitioners
Wear comfortable clothing, and bring a water bottle.

Learn More About Sahaja: https://us.sahajayoga.org/
Instructor: Mamata Vaidya https://sahajaonline.com/community/our-instructors/