About us
Want to achieve balance in your everyday life? Try our free Sahaja Yoga Meditation
classes and learn simple meditation techniques you can use to experience true
meditation. We’ve all heard about meditation but sometimes are not sure how to
learn it or what to expect. There are many forms of meditations being offered which
can also make it difficult to know which true method one should try.
True meditation is best understood as a state of mental silence or ‘thoughtless
awareness’ in which one is fully alert and aware but free of the unnecessary
thoughts or worries that lead to many of life’s day to day stresses. This state of
silence occurs spontaneously when one learns how to focus on the experience of the
present moment, leading to a state of peace and calm. Through a simple process,
known as Self-Realisation (kundalini awakening), this meditative state can be quickly
established, maintained and, most importantly, enjoyed.
Upcoming events
16

Free meditation classes in Carlton
Kathleen Syme Library Carlton,, 251 Faraday Street, Carlton, AU- This weekly event is every Thursday evening- same time, same place.-
Try guided meditation and you will feel relaxed and refreshed. The simple techniques of Sahaja Yoga Meditation discovered by Shri Mataji Nirmala Devi will allow you to unwind wherever you are and whenever you want.
Sahaja Yoga meditation involves no 'yoga' postures. Sahaja means 'born with' and yoga actually means 'union'. We are all born with the potential of being in union with the all pervading power of love.
In a Sahaja Yoga workshop you will experience several simple methods to easily access and feel the state of your subtle body - your chakras and subtle energy channels. You will then be shown how to realise the potential that lies hidden in you.
No special clothes or equipment needed.
Free and without any obligation.
Experience the inner peace and bring your friends along.
http://www.sahajayogavic.com/
For more info: Colin - 0419 308 2122 attendees
Free meditation classes in Carlton
Kathleen Syme Library, 251 Faraday St, Carlton, VIC 3053, Melbourne, AU- This weekly event is every Thursday evening- same time, same place.-
Try guided meditation and you will feel relaxed and refreshed. The simple techniques of Sahaja Yoga Meditation discovered by Shri Mataji Nirmala Devi will allow you to unwind wherever you are and whenever you want.
Sahaja Yoga meditation involves no 'yoga' postures. Sahaja means 'born with' and yoga actually means 'union'. We are all born with the potential of being in union with the all pervading power of love.
In a Sahaja Yoga workshop you will experience several simple methods to easily access and feel the state of your subtle body - your chakras and subtle energy channels. You will then be shown how to realise the potential that lies hidden in you.
No special clothes or equipment needed.
Free and without any obligation.
Experience the inner peace and bring your friends along.
http://www.sahajayogavic.com/
For more info: Colin - 0419 308 2121 attendee
Free meditation classes in Carlton
Kathleen Syme Library, 251 Faraday St, Carlton, VIC 3053, Melbourne, AU- This weekly event is every Thursday evening- same time, same place.-
Try guided meditation and you will feel relaxed and refreshed. The simple techniques of Sahaja Yoga Meditation discovered by Shri Mataji Nirmala Devi will allow you to unwind wherever you are and whenever you want.
Sahaja Yoga meditation involves no 'yoga' postures. Sahaja means 'born with' and yoga actually means 'union'. We are all born with the potential of being in union with the all pervading power of love.
In a Sahaja Yoga workshop you will experience several simple methods to easily access and feel the state of your subtle body - your chakras and subtle energy channels. You will then be shown how to realise the potential that lies hidden in you.
No special clothes or equipment needed.
Free and without any obligation.
Experience the inner peace and bring your friends along.
http://www.sahajayogavic.com/
For more info: Colin - 0419 308 2121 attendee
Free meditation classes in Carlton
Kathleen Syme Library, 251 Faraday St, Carlton, VIC 3053, Melbourne, AU- This weekly event is every Thursday evening- same time, same place.-
Try guided meditation and you will feel relaxed and refreshed. The simple techniques of Sahaja Yoga Meditation discovered by Shri Mataji Nirmala Devi will allow you to unwind wherever you are and whenever you want.
Sahaja Yoga meditation involves no 'yoga' postures. Sahaja means 'born with' and yoga actually means 'union'. We are all born with the potential of being in union with the all pervading power of love.
In a Sahaja Yoga workshop you will experience several simple methods to easily access and feel the state of your subtle body - your chakras and subtle energy channels. You will then be shown how to realise the potential that lies hidden in you.
No special clothes or equipment needed.
Free and without any obligation.
Experience the inner peace and bring your friends along.
http://www.sahajayogavic.com/
For more info: Colin - 0419 308 2121 attendee
