Beginner course in Sahaja Yoga Meditation - Online

Welcome to the online Sahaja Yoga Meditation beginners' course.
In these programmes, you will be guided through the fundamentals of meditation and introduced to the subtle system within you, which is the source of our mental, emotional, and physical well-being. You will also learn how to naturally awaken your innate potential power, which cleanses this system and raises your subtle awareness through the simple practice of meditation.

These courses also alternate between in-person and online meetings every other week. One week we meet on location at Allegården in Gothenburg, and the next week we meet online through Zoom.

The courses are always free of charge, and no pre-booking is required!