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About us

Enjoy the silence of true meditation as taught by the founder of Sahaja Yoga Meditation, Shri Mataji Nirmala Devi. It is a simple technique that is suitable for everyone and all ages.  If you can not switch off the noisy radio in you head this is a good group for you to join!

Check out the website
meditateforfree.au
Here you will find an introduction to Sahaja Yoga Meditation and times and dates for our online courses.

Our face to face local programmes.
These will consist of:
• Short introductions to Sahaja Yoga meditation.
• Guided collective meditations
• Techniques to strengthen our meditative experience
• Discussion with practitioners on their personal experiences and how meditation has helped them to overcome issues.
• Video of Shri Mataji the founder of Sahaja Yoga, usually talking to people on different aspects of the meditation process.

Any questions just send me a message.
Best wishes
Sarah

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