Name: Learn to Meditate at the Erindale Neighbourhood Centre
Start: 2025-11-26T18:00:00+11:00
End: 2025-11-26T19:00:00+11:00
Location: Erindale Neighbourhood Centre

Dear Meditators,
Forget the stress of everyday living and come and join us for an introductory course in Sahaja Yoga Meditation. Experience self realisation and mental silence! Let's turn off the noisy radio in our heads and feel the silence and peace of true meditation.

Each session will contain explanations, short videos of Shri Mataji Nirmala Devi, the founder of Sahaja Yoga and led meditations by Sahaja Yoga practitioners. It is a very simple meditation and classes are open to all young and old.

* Chairs are provided as one has to be comfortable to enjoy the full benefits.
* Free, there is never any charge for Sahaja Yoga classes, we do not pay to breathe, true meditation is within you, it is priceless.
* There are no physical movements, it is purely meditation.
* People can join at any time. Best results are obtained with at least 6 weeks of continual attendance.
* Intermediate courses are available for those who wish to continue practicing.

Your hosts will be Phillip, Paul, Shubhra, John, Gulshan, David and Violeta.

If you have any enquiries please send me a message via Meetup and I'll happily reply.
Best Wishes
Sarah

Sarah

Sahaja Yoga Meditation in Woden

Health & Wellbeing

Yoga

Meditation

Self-Help & Self-Improvement

Life Transformation

Spirituality

Stress Relief

Guided Meditation

Self Exploration

Stress Management

Every week on Wednesday until November 26, 2025

Vijaya Sen

John Fisher

Sahaja Yoga Meditation

Jimena Vallejo 

Jacqui

Violeta

Simon 

Learn to Meditate at the Erindale Neighbourhood Centre

Erindale Neighbourhood Centre

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Sahaja Yoga Meditation in Woden

Learn to Meditate at the Erindale Neighbourhood Centre

Sahaja Yoga Meditation in Woden

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