Meditation and Self Realisation at Denman Village Community Centre

Please come and join Emmanuel and his team at the Denman Village Community Centre. Experience the state of thoughtless awareness and the peace of true meditation. This meditation is very simple, but very effective and open to all, young and old.

Each session will contain an introductory explanation, short videos of Shri Mataji Nirmala Devi's talks, (the founder of Sahaja Yoga) and led meditations by Sahaja Yoga practitioners. There is time afterwards for questions and individual advice.

• Free, there is never any charge for Sahaja Yoga classes, we do not pay to breathe, true meditation is within you, it is priceless.
• Chairs are provided, as one has to be comfortable to enjoy the full benefits.
• There are no physical exercises, it is purely meditation.
• People can join at any time. Best results are obtained with at least 6 weeks of continual attendance.
• Intermediate courses are available for those who wish to continue practicing.

If you have any enquiries please ring Emmanuel on 0491 644 407 and he will gladly answer any questions.