Footsoak 'Water' Meditation
Details
What is footsoak water meditation?
Use natural elements to deepen meditation. Water and salt combination takes out imbalances in our system and we feel much more refreshed.
We do guided meditation while our feet are in water.
How to do it?
Get along a tumbler in which your feet can dip ankle deep. Additionally get table salt, mug of fresh water and a fiber to wipe feet.
Intsructions on footsoak: https://youtu.be/xXpg1zjvU_Y
AI summary
By Meetup
Guided footsoak water meditation for meditators seeking relaxation; aims to refresh and balance the body as you meditate with your feet immersed in salt water.
AI summary
By Meetup
Guided footsoak water meditation for meditators seeking relaxation; aims to refresh and balance the body as you meditate with your feet immersed in salt water.