Footsoak 'Water' Meditation
Details
What is footsoak water meditation?
Use natural elements to deepen meditation. Water and salt combination takes out imbalances in our system and we feel much more refreshed.
We do guided meditation while our feet are in water.
How to do it?
Get along a tumbler in which your feet can dip ankle deep. Additionally get table salt, mug of fresh water and a fiber to wipe feet.
Intsructions on footsoak: https://youtu.be/xXpg1zjvU_Y
AI summary
By Meetup
Footsoak water meditation: a guided session for meditators to deepen focus while feet soak in salt water, leaving you feeling refreshed.
AI summary
By Meetup
Footsoak water meditation: a guided session for meditators to deepen focus while feet soak in salt water, leaving you feeling refreshed.