Free Meditation on Saturday Morning
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In-person meditation Every Saturday 10:30 AM
Sahaja Yoga is a method of actualizing the pure state of meditation, through the awakening of our inner spiritual energy. This experience of inner spiritual awakening also called as self-realization leads to a profound state of silence, a state of “Thoughtless Awareness”, where the mind is silent, and you simply witness the present moment.
Check our website for more info: https://austinsahajayoga.org/