About us
Sahaja Meditation is a simple, time-honored technique. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. It’s also free.
*No physical exercise is involved. No yoga mat is needed. You will be sitting on a chair and learning how to meditate.
Upcoming events
115
Let's Meditate for 21 Days!
·OnlineOnlineFREE 21 Day Online Meditation Course 2026 🌿
Start the new year with a positive outlook! Learn to meditate and reach a state of inner peace and silence.🌿
Register and get details at: https://us.sahajayoga.org/21days
✨Be ready for life-changing transformative experiences!
✧ Beginner - Intermediate - Advanced
✧ Join with Zoom for interactive sessions or on YouTube
✧ One-on-one mentoring
✧ All classes are free📅Saturday, Jan 24 – Friday, Feb 13, 2026
online classes every day at:
⏰8:45 pm ET (New York time) | 7:45 pm CT |
6:45 pm MT | 5:45 pm PT🌐Join Our WhatsApp Group for-
Links, Invitations, Q/A
https://chat.whatsapp.com/KCDKx9N329I8QbjKgCEHcGClasses continue throughout the year.
Join anytime - YouTube recordings available3 attendeesLet's Meditate for 21 Days!
·OnlineOnlineFREE 21 Day Online Meditation Course 2026 🌿
Start the new year with a positive outlook! Learn to meditate and reach a state of inner peace and silence.🌿
Register and get details at: https://us.sahajayoga.org/21days
✨Be ready for life-changing transformative experiences!
✧ Beginner - Intermediate - Advanced
✧ Join with Zoom for interactive sessions or on YouTube
✧ One-on-one mentoring
✧ All classes are free📅Saturday, Jan 24 – Friday, Feb 13, 2026
online classes every day at:
⏰8:45 pm ET (New York time) | 7:45 pm CT |
6:45 pm MT | 5:45 pm PT🌐Join Our WhatsApp Group for-
Links, Invitations, Q/A
https://chat.whatsapp.com/KCDKx9N329I8QbjKgCEHcGClasses continue throughout the year.
Join anytime - YouTube recordings available3 attendeesLet's Meditate for 21 Days!
·OnlineOnlineFREE 21 Day Online Meditation Course 2026 🌿
Start the new year with a positive outlook! Learn to meditate and reach a state of inner peace and silence.🌿
Register and get details at: https://us.sahajayoga.org/21days
✨Be ready for life-changing transformative experiences!
✧ Beginner - Intermediate - Advanced
✧ Join with Zoom for interactive sessions or on YouTube
✧ One-on-one mentoring
✧ All classes are free📅Saturday, Jan 24 – Friday, Feb 13, 2026
online classes every day at:
⏰8:45 pm ET (New York time) | 7:45 pm CT |
6:45 pm MT | 5:45 pm PT🌐Join Our WhatsApp Group for-
Links, Invitations, Q/A
https://chat.whatsapp.com/KCDKx9N329I8QbjKgCEHcGClasses continue throughout the year.
Join anytime - YouTube recordings available3 attendees
Past events
1239
