Sahaja Yoga - Learn to meditate on International Yoga Day.

On International Yoga Day, learn to meditate the Sahaja Yoga way and achieve your true Yoga. The word Yoga means union and through the Sahaja path we achieve the union of the self with the energy of the universe. This unfolds numerous benefits for us, the most imporrtant being the state of calm relaxation, which in turn, can heal and protect us from stress, disease and other afflictions.
Come and give it a try!