Name: START THE DAY IN THE SILENCE OF YOUR SPIRIT
Start: 2025-11-26T07:15:00-05:00
End: 2025-11-26T07:45:00-05:00

Have you wanted, or unsuccessfully tried, to maintain a daily meditation practice? Here is your chance for success!!

Learn a simple method, called Sahaja Yoga Meditation, to connect with your inner self, and discover how it will help you become more and more balanced, joyful, full of energy, calm and worry-free throughout the day. Like breathing, true meditation becomes just as easy and natural. There is a subtle energy system within us that works it out, 'sahaja'- spontaneously. Just as a seed grows into the tree, we can grow into our true potential. It is an inherent state of well-being, balance and peace. We cannot pay for inner peace!! It is always available to us and always free.
Join us every weekday, Monday - Friday from 7:15 to 7:45 am. for a guided online meditation journey toward greater self-mastery and self-awareness that will improve your day.

Tracy Tischuk

Sahaja Yoga Meditation (Miami)

Health & Wellbeing

Yoga

Wellness

Healthy Living

Stress Relief

Spiritual Growth

Meditation

Self-Help & Self-Improvement

Spirituality

Guided Meditation

Anxiety

Depression

Holistic Health

Mental Health Support

Inner Peace

Every week on Monday, Tuesday, Wednesday, Thursday, Friday until January 9, 2026

Sahaja Yoga Meditation (Miami)

START THE DAY IN THE SILENCE OF YOUR SPIRIT

Sahaja Yoga Meditation (Miami)

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