Learn to meditate - Burwood
Details
7 Week Meditation Workshops
Every Tue, 4th Mar - 15th Apr 2025 • 6PM - 7PM
(Join in at anytime, even if you miss a session.)
Renwick Room (Ground Fir)
Woodstock Community Centre
22 Church Street, Burwood
All welcome
• Guided meditations with simple techniques to help reduce stress and achieve the peace of true meditation.
• Tips on how to help stay in balance during the day and how to meditate at home.
• Classes are suitable for both complete beginners and regular meditators.
• No prior knowledge or experience of meditation required.
• Chairs are provided. No physical exercises, postures or special clothing are required.
• Class duration is 60 minutes per week.
• Classes are always free of charge.
Millions around the world are enjoying our free Sahaja Yoga meditation since it was started by Shri Mataji in 1970. Her meditation promotes mental, emotional, physical and spiritual wellbeing.
“You cannot know the meaning of your life until you are connected to the Power that created you”. - H.H. Shri Mataji Nirmala Devi (founder)
• Read more at: https://www.freemeditation.com.au
• Online: Can’t make it to Pennant Hills? Then join us for meditation classes, courses and our 24/7 Channel on YouTube, Zoom and Facebook: https://www.freemeditation.com.au/classes
Contact : 0468576552 for more details
Learn to meditate - Burwood