What we’re about
Sahaja Yoga Meditation
"Meditation is the only way you can grow..because when you meditate, you are in silence. You are in thoughtless awareness. Then the growth of awareness takes place.” - Shri Mataji Nirmala Devi, Founder of Sahaja Yoga
Practicing Sahaja Yoga Meditation is a life-changing experience. After a short time you will learn to:
Meditate in complete inner silence
> • Find inner peace even in stressful situations.
Improve your mood
> • By balancing your own subtle energy centers .
Diagnose and correct imbalances
> Meditation helps you understand yourself better and improves your well-being.
Enjoy the peace and bliss of Sahaja Yoga meditation, based on the teachings of Shri Mataji Nirmala Devi.
We meet in-person in the TriState area, and conduct meetings online.
For meeting details, please visit https://www.sahajayoganewyork.org/
We're looking forward to meeting you soon!
Upcoming events (4+)
See all- 21 Days Online Sahaja Yoga Course - ThursdaysLink visible for attendees
If you're ready to make some changes in your life, in 21 days the effects of practicing Sahaja Yoga will surprise you. Discover your true potential, learn how to bring peace and balance to everyday situations, and let the love in your heart flow out without all the blocks from old conditionings and fears.
Sahaja Yoga is always free. You are going to see what you already have, within you.
The course is ongoing, but newcomers are always welcome. Enjoy complete inner silence, free from excessive thinking.
Join us for Session 4 of the online 21 Day Sahaja Yoga course.
You can join us in Zoom, or watch live on YouTube.
The course web page is at
https://us.sahajayoga.org/21days2025/Part one of Session 4 runs from July 24 to August 12 on Tuesday, Thursday and Sunday. After a short break, Session 4 resumes and continues into the fall.
- 21 Days Online Sahaja Yoga Course - TuesdaysLink visible for attendees
If you're ready to make some changes in your life, in 21 days the effects of practicing Sahaja Yoga will surprise you. Discover your true potential, learn how to bring peace and balance to everyday situations, and let the love in your heart flow out without all the blocks from old conditionings and fears.
Sahaja Yoga is always free. You are going to see what you already have, within you.
The course is ongoing, but newcomers are always welcome. Enjoy complete inner silence, free from excessive thinking.
Join us for Session 4 of the online 21 Day Sahaja Yoga course.
You can join us in Zoom, or watch live on YouTube.
The course web page is at
https://us.sahajayoga.org/21days2025/Part one of Session 4 runs from July 24 to August 12 on Tuesday, Thursday and Sunday. After a short break, Session 4 resumes and continues into the fall.
