Sahaja Yoga Meditation - TriState

Meditation classes are led by experts with diverse backgrounds, extensive experience, and deep knowledge. These morning meditations help you begin the day in a joyful and peaceful state.

Sahaja Yoga classes are always free.

To get the Zoom meeting details, please click this link: www.sahajayoganewyork.org/signup
Look in your email after you register for the latest meeting days and times.

Have you wished for or tried to maintain a daily meditation practice?

Learn a simple method, called Sahaja Yoga Meditation, to connect with your true self. Stay balanced, joyful, full of energy, and stress-free throughout the day. Like breathing, true meditation is easy, natural and free.

As taught by Shri Mataji Nirmala Devi, Sahaja Yoga updates the ancient practice of yoga so that we can maintain our inner calm while going about our daily lives. We discover and develop our own potential.

Join us every weekday, Monday to Friday from 7:15 a.m. to 7:45 a.m. ET.

Sahaja Yoga classes are always free.

Meditation classes are led by experts with diverse backgrounds, vast experience, deep knowledge, and skills. These classes begin with a short introduction, step by step guided meditation to experience the awakening of a potential energy residing in all of us, known as Kundalini ensuring a joyful and peaceful state for all participants.

Sahaja Yoga classes are always free.

To get the Zoom meeting details, please click this link: www.sahajayoganewyork.org/signup
Look in your email after you register for the latest meeting days and times.

Join us in person at our center in Edison!

You're invited to feel complete peace and inner tranquility. You can then carry that state of balance into every situation in your life, and see the positive results.

Meditation classes are led by experts with diverse backgrounds, vast experience, and deep knowledge. Classes begin with a short introduction, followed by a guided meditation to experience the awakening of our own potential energy, known as Kundalini.

As taught by Shri Mataji Nirmala Devi, Sahaja Yoga is a catalyst to help you discover your true self. No money can be charged for what is already inside you, so Sahaja Yoga is always free.

Note: The Sunday 1:30 p.m. ET online class has stopped. If you want to attend an online class, check "Events" for other online classes which are continuing.

Join us at:
3775 Park Avenue, Edison
Suite 9M-10M (2nd Floor)