Bethlehem and Easton PA Meditation Classes

Sahaja Yoga meditation is meant for everyone who desires to find their true self. Our true selves are beings full of wisdom, peace, joy, and love for others. Sahaja Yoga is not a concept or set of exercises. It's a living practice that opens us to enjoy a more fulfilling life.

In our classes we follow the techniques taught by Shri Mataji Nirmala Devi. A subtle inner energy, located in the sacrum bone, is awakened. This awakening of the "kundalini" (its name in Sanskrit) begins our inner evolution to complete self-knowledge (self realization).

'Saha' = with and 'Ja' = born; 'Sahaja' means the potential to become fully integrated and connected to reality is born with us. That means no-one can pay for their self realization. All Sahaja Yoga classes are free.

Whatever we are seeking in this life, as genuine seekers of truth we will do anything to clear away whatever is in our way. The simple techniques in Sahaja Yoga clear a direct path of our pure attention to a state of complete inner silence. In that state we are free of the heavy weights from our past and free of the anxieties about the future. We can live in the present.

Always check updated meeting timings at:

https://www.eastonmeditation.org/classes