Hillsborough- First Step to Learning Meditation

Sahaja Yoga Meditation – Introductory Guided Session
“Effortlessness is the only way to meditation.”
— H.H. Shri Mataji Nirmala Devi (Founder of Sahaja Yoga meditation)

Manage Your Energy & Well-Being
Discover a simple, time-honored meditation technique that helps you tap into your inner energy. In this guided session, experience firsthand how meditation can bring:

• Inner peace
• Stress relief
• Improved focus and balance

Everyone Is Welcome — Always Free
📍 Hillsborough Library (Room AB)
379 South Branch Road
Hillsborough, NJ 08844
🕕 Time: 6:00 PM – 7:00 PM

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📩 Contact: hillsborough.meditation@gmail.com