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Have you wished for or tried to maintain a daily meditation practice? Here is your chance for success!

Learn a simple method, called Sahaja Yoga Meditation, to connect with your innate true self. Stay more balanced, joyful, full of energy, and stress-free throughout the day. Like breathing, true meditation is easy, natural and free.

Join us every weekday, Monday to Friday from 7:15 a.m. to 7:45 a.m. ET.

Sahaja Yoga classes are always free.

We'd love for you to join us. Provide your email at this web page and we'll send you the Zoom link: https://www.sahajayoganewyork.org/signup

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