Sahaja yoga meditation Vaasa

Sahaja Yoga is a simple and natural form of meditation that allows you to experience inner silence and balance effortlessly. You will experience the awakening of the Motherly energy within you and the joyful state of thoughtless awareness - spontaneously! Sahaja Yoga is always free and can be practiced by anyone, regardless of age or background.

We invite you to learn more about Sahaja Yoga, our meditation courses and the benefits of a daily meditation practice. You are most welcome to join our weekly courses, and you may already get a head start by beginning your inner journey here and now.