Name: Sahaja yoga Meditation- Beginner session
Start: 2025-11-26T10:00:00-08:00
End: 2025-11-26T10:30:00-08:00

Sahaja meditation is a spontaneous and effortless process based on inner energy that helps look after physical, mental, and emotional beings. After self-realization, one can meditate effortlessly and attain peace, balance, and joy. The program is available for every age group and no physical exercise. The program Helps to stay calm after a long day of stress and live a peaceful evening.

To find more info please visit :
https://us.sahajayoga.org/

What can you expect from the class:

1. Self-realisation
2. Guided Meditation
3. Mental peace
4. Balancing Techniques

No registration is required. All walk-ins are welcome and all classes are free.

For updates

https://chat.whatsapp.com/EwqXdZk7UjVIzKsfIHvyGA?mode=wwt

To grow faster and quicker, it’s always suggested to mediate in a group.

Parveen Gupta

Sahaja yoga Meditation(s)-Beginner classes

Health & Wellbeing

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Yoga

Wellness

Self-Help & Self-Improvement

Every week on Monday, Tuesday, Wednesday, Thursday, Saturday

Sahaja yoga Meditation- Beginner session 

Online event

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Sahaja yoga Meditation(s)-Beginner classes

Sahaja yoga Meditation- Beginner session

Sahaja yoga Meditation(s)-Beginner classes

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