Free Meditation Class - Alexandria: Achieve Inner Peace and Balance
Details
A free guided meditation class to help you achieve inner peace, mental clarity, and emotional balance. Open to all levels.
Our meditation class will help you:
• Achieve mental silence
• Discover inner peace
• Feel balanced, relaxed, and joyful
• Attain and sustain mindfulness
Sahaja Yoga Meditation is a simple technique to achieve a complete transformation using the inner energy present in all of us. You need only 15 minutes a day. All age groups welcome, no registration required, and it's always free.
For more info, call or text: 469-616-9939