Free Course to De-stress with Soulful Meditation: Gum Spring Library
Details
Join us for a free Soulful meditation to de-stress yourself. No experience needed. All are welcome.
Our meditation class will help you:
• Achieve mental silence
• Discover inner peace
• Feel balanced, relaxed, and joyful
• Attain and sustain mindfulness
Sahaja Yoga Meditation is a simple technique to achieve a complete transformation using the inner energy present in all of us. You need only 15 minutes a day. All age groups welcome, no registration required, and it's always free.
For more info, call or text: 469-616-9939