Sahaja Meditation - Beginner to intermediate

Sahaja meditation is spontaneous process based on inner energy which helps to look after physical, mental and emotional being. After self realisation , one can go into meditation effortlessly and attain peace, balance and joy. Program is available for every age group and no physical exercise. The program does Helps to calm yourself down after day stress and live a peaceful evening.

What can you expect from the class:

A)Self realisation
B)Guided Meditation
C)Mental peace
D) Balancing Techniques

What to bring:

1. water
2. salt
3. Towel
4. chair

No registration is required. All Walk-IN are welcome and all classes are free.

To join whatsup group:

https://chat.whatsapp.com/FvClPbSrTg2GEBy6zBLWiY

To grow faster and quicker, it’s always suggested to mediate in group.

Attendees under 18yr old must have guardian with them.