Sahaja Yoga Meditation at Berkeley Persian Center

Sahaja Yoga Meditation is a unique method of meditation based on the experience of Self-realization through Kundalini Awakening. It establishes a deep state of inner silence and joy, where one experiences the deepest self, free from unhelpful thoughts, anxieties and worries. Sahaja Yoga is a (non-profit) organization and was founded in 1970 by Shri Mataji Nirmala Devi and is now practiced worldwide. Sahaja Yoga is always free and available throughout the US and in more than 100 countries worldwide.
*We offer free in-person & online beginner classes
Website: us.sahajayoga.org
español: us.sahajayoga.org/es/
(Always free)