Sahajayoga Meditation (Free Class; In- Person)

Sahaja Yoga is a unique method of meditation based on an experience called Self Realization (Kundalini awakening) that can occur within each human being. Through this process, an inner transformation takes place by which one becomes united, integrated, balanced and moral. Sahaja Yoga meditation is a powerful stress releasing strategy The sense of inner calm you experience during thought-less awareness boosts your emotional wellbeing. Sahaja Meditation is good for heart, mind, body and soul. Sahaja Yoga Meditation also revitalizes energy, focus, restores optimism, peace and contentment.
Sahaja Yoga Meditation is always FREE. Meditation practitioners will introduce the benefits and lead us through guided meditation workshops every Sunday from 11:15am to 12PM starting Jan 5 2025 at Maruthi Pediatrics. 110 Lattner Ct Morrisville, NC 27560.
This location is above Maruthi Pediatrics. The Entrance is on the left side.