Name: How to Control Emotions & Future worries !
Start: 2025-11-29T15:00:00-05:00
End: 2025-11-29T16:00:00-05:00
Location: Liberty branch Library (Room # 5)

Come enjoy our free meditation classes!
Room number # 5 in Liberty branch Delaware county library, Powell

**Sahaja Yoga Meditation** is a simple, energy-based practice that helps you achieve **thoughtless awareness**, a state of deep inner peace and mental clarity. It’s easy to learn, can be practiced anywhere, and is open to all.
Our **free** meditation classes offer:

* **Guided meditation** led by experienced practitioners.
* An introduction to the **subtle energy system**, including **Chakras** and **energy channels**.
* The awakening of **Kundalini energy** for balance and self-realization.
* **Chakra cleansing techniques** to promote inner harmony.
* A supportive space to listen, share, and grow.
* Practical methods to integrate meditation into daily life.

No special preparation is needed—just an open heart and a willingness to explore.

Learn more at:[ https://wemeditate.com/](https://wemeditate.com/)

Jyoti Gupta

Sahajayoga Meditation Group

Health & Wellbeing

Meditation

Spirituality

Guided Meditation

Stress Management

Chakras

Self-Help & Self-Improvement

Spiritual Growth

Self-Realization

Divine Guidance

Kundalini Yoga and Meditation

Every week on Saturday until December 27, 2025

How to Control Emotions & Future worries ! 

Liberty branch Library (Room # 5)

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Sahajayoga Meditation Group

How to Control Emotions & Future worries !

Sahajayoga Meditation Group

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