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Sahaja Yoga is based on an experience called Self-Realization (Kundalini Awakening) that can occur within each human being. Through this process an inner transformation takes place and for the very first time we become aware of our inner being on our central nervous system.Once the kundalini is awakened within, the process of meditation becomes effortless and spontaneous.

Through regular practice of Sahaja Yoga, our awareness gains a new dimension where absolute truth can be felt tangibly - on our central nervous system. As a result of this happening, our spiritual ascent takes place effortlessly and physical, mental and emotional balance are achieved as a byproduct of this growth of our awareness.

Sahaja Yoga was founded by Shri Mataji Nirmala Devi in 1970.

Shri Mataji explains - “We do not know our potential, our beauty, but once this connection (yoga) with the mains is established you will be surprised at the results and the dynamism…”

Please review our meetup schedule and RSVP.

There is no preparation required, just be there with an open mind.

Sahaja Yoga weekly meditation meetings are Always Free and Open to All.

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