Spring Renewal ~ Ayurveda & Yoga Workshop

Spring Renewal ~ Ayurveda & Yoga Workshop

BlissfulBeautyWellness.net welcomes Teresa Devine, Clinical Ayurvedic Specialist and Yoga teacher

As Spring brings new growth and renewal to nature around us, let’s welcome this same inspiring feeling within us! Now is the perfect time to stoke the inner fire and encourage the body’s natural cleansing.

• Enjoy an enlivening breath work practice and an all-level yoga flow to create space for creativity and growth.
• Receive tools from the ancient wisdom of Ayurveda to adjust your diet and lifestyle to generate energy, clarity, and vitality.
• Clear mental and physical stagnation and emerge into the warmer months feeling balanced and renewed!
• This event is a $40 donation

Ayurveda, translated as the “science of life” is the sister science to yoga. It provides a way of living in harmony with nature, being in tune with seasonal shifts and circadian rhythms. Together these two ancient practices offer a balanced approach to optimal health.
Teresa is the founder of Devine Ayurveda. She holds a BA in Biology and Psychology, is a RYT in Refined Flow, Certified KRI Kundalini Yoga & Meditation teacher, an Amrit Yoga Nidra teacher, an Ayurvedic Health Counselor and a Clinical Ayurvedic Specialist through the California College of Ayurveda.