Golden September Morning Forest Bathing in the Garden

If you’ve been craving a pause or a way to mark the official start of fall, this Forest Bathing walk is for you. Join me this Saturday morning, September 27, from 10:00 AM–12:00 PM at the Missouri Botanical Garden for Golden September Morning Forest Bathing in the Garden!

🎟️ $35 per Participant
Registration through this link is Required

Disconnect from the digital world and engage with the living tapestry of the Garden. Delve into shinrin-yoku, the Japanese art of forest bathing, and indulge in a sensory exploration amidst the flora.

Through gentle, sensory invitations, you’ll experience the Missouri Botanical Garden in a way that goes beyond sightseeing. You’ll breathe more deeply, notice more fully, and feel yourself recalibrate to the pace of nature.

This isn’t a hike, it’s a slow, restorative journey designed to awaken your senses and quiet your mind.

Guided by Jess Thenhaus, ANFT Certified Forest Therapy Guide with Urban Forest Therapy, each walk includes space for reflection, optional sharing, and simple practices you can carry into daily life. Every session is unique, but each one offers the same gift: a moment to step out of the rush and back into yourself.