Breaking Free from Anxiety and Stress

Unwanted emotions can take over life and profoundly impact our happiness. Discover the underlying cause of stress and anxiety. Learn practical steps to get back in the driver's seat.
In this workshop, you will learn the hidden causes of stress and anxiety and how to prevent it from negatively affecting you. You will learn tools to identify the people causing stress in your life and how to handle them. Lastly, you will learn the underlying cause of unwanted emotions and a practical therapy to get rid of them.