New Beginning T'ai Chi Class

I am starting a new Beginning T'ai Chi Class on Wednesday, September 6 at the Tikun Yoga studio 8375 Olive Blvd in University City.

T'ai Chi (full name T'ai Chi Ch'uan) is an ancient Chinese Martial Art. It is a soft, internal style now mostly practiced for its many health benefits. This moving meditation connects the mind and body, focusing on basic principals of movement and postural alignment.

Let me know if you are interested in observing a class before September 6.