Trauma Informed Yoga ( IN-PERSON $10 Drop In )

We’d love to invite you to a trauma-informed community class created with care and understanding. This is a welcoming place where you can show up just as you are, without pressure or expectations. Together, we’ll explore gentle practices that inspire healing, connection, and self-discovery.
Led by compassionate facilitators who truly understand the complexities of trauma, this is a space to feel supported and heard. Whether you’re starting to unpack your story or simply looking for a moment to breathe and connect, you’ll find others here who understand.
There’s no rush, no right or wrong way to be part of this. It’s about moving at a pace that feels right for you and discovering what healing could look like in your life. You belong here, and we’d be honored to have you with us.
About the Facilitator:
Hi everyone, I’m Julie Johnson, and I’m so glad you’re here. I’m a Registered Yoga Teacher with more than 10 years of experience supporting others through trauma-informed yoga and meditation. My work has taken me into schools, public health spaces, and wellness communities, where I’ve had the privilege to hold space for healing and growth.
My teaching is deeply shaped by the wisdom and guidance of my mentors, Zabie Yamasaki, Hala Khouri, and Molly Boeder Harris. Through their influence, I’ve learned to weave somatic practices and nervous system awareness into everything I do. Whether it’s a grounding breath or a gentle movement, my goal is to create spaces where your body, mind, and spirit feel supported.
It’s an honor to walk this path together, and I’m looking forward to connecting with you.

$10 Drop In
Register below
https://www.letsintegrate.live/book#/course/buy/8937/r/1505/loc/1628